October OTB WOD — October 2nd
Time to take things back Outside the Box!! We will be hitting our monthly installment of the CFWS OTB WOD series this coming Saturday, October 2nd. Like usual, this workout will replace our regularly scheduled Saturday morning WOD as well as any other workouts that would regularly be scheduled at the box. If you were planning on attending our free trial workout, please be sure to meet us about 10 minutes prior to the start of the workout.
Our last OTB workout had a great showing of around 20 CFWS athletes, friends and family. These workouts are designed to be as challenging as you are willing to make them and approachable to the novice CrossFitter at the same time. Let’s make this our biggest turnout yet!!
The workout location is at Sunset Vista Park in West Sacramento.