Athlete Testimonial — Joe R.
CFWS: How long have you been training at CrossFit West Sacramento? How did you become interested in starting CrossFit?
|I started training at CrossFit West Sac back in March, 2012 with a Living Social deal and I was hooked. It was Fun, it was always different, and it was really intense. Not too long after I signed up for the Foundations class.|
CFWS: How has the training at CrossFit West Sacramento helped you reach your fitness goals?
|About Halfway through the Foundations class I was involved in a (Motocross) racing accident and had to put CrossFit on hold. Three months later I started back up. Within two weeks I had made more progress with strength and mobility than I had in the time since the accident. The coaches at CrossFit West Sac accommodated my recovery while still pushing me to be stronger.|
CFWS: What is the best part about training as an athlete at CrossFit West Sacramento?
|The best part about training at CFWS is the community; everybody is so supportive and loves being there. The friendly atmospheres really makes CFWS a great place train and accomplish your goals.|