Talk about Functional Movement!
A friend of mine James, who is an devoted climber in the area forwarded me this video of his friends making it onto America’s Got Talent. Talk about strength!!! We all know how hard it was for us to get down our kipping pull-up, then our strict pull-up, check out these two and how they have incorporated body weight strength into their routine. Much respect!
Check out the link below!
America\’s Got Talent: Climbing
~Coach Beez

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