Today, we are looking back on a great week of training and looking forward to an even better week with a celebration and respectful remembrance of those who have served our country and local community. Please try and put one or both of the events linked below in your training calendar for this coming Saturday:
WOD for Warriors “Armistice”
Location: CrossFit West Sac
Saturday, November 8, 2014 from 9:00 AM to 11:00 AM (PST)
West Sacramento, CA
This will be the WOD for the 9AM Saturday Class as well as remain available for the 10AM hour while our Foundations class is going on. We are honored to once again be able to host a workout for this great organization. Workout alongside local veterans who have served our country. What a great way to say Thank You to these great men and women on Veterans Day!
Local Hero WOD – “Davis”
This WOD is running from 9AM to 6PM at Rocklin CrossFit. There is a suggested $5 donation to support the family of Detective Davis. The workout looks like it will be one of the toughest hero WODs we have ever completed. Join us in remembrance of a local hero who fell in the line of serving our community. Coaches Rick and Beezy will be heading up in the early afternoon to be a part of this event. Email coach Rick at firstname.lastname@example.org if you are planning on heading up to RCF and remembering Detective Davis.