The CFWS Experience

The Problem with Other Gyms Today

CrossFit West Sacramento is unlike any gym you have belonged to in the past.  Our gym is based on service, not inventory.  Because of this service based approach, we are confident that with the proper training on a regular basis, you will be able to achieve far greater results than you have ever achieved in the past.

Why are we so confident?  The answer is simple.  Most gyms are content to sign members up on long term contracts with the knowledge that most people will eventually stop coming to the gym anyway.  This, of course, allows the gym to continuously sell new, long term memberships and collect revenue from the members that aren’t even stepping foot into the gym.  Eventually these members decide that the gym does not work well for them and so they quit.  This broken model of fitness does not work — gym members lose interest because gym owners were never interested in the goals and needs of the members in the first place.

The CrossFit West Sacramento Experience

Our model is different.  CrossFit West Sacramento is a private training studio.  The only way to use our gym is to work with one of our fitness professionals every time you visit the gym.  CrossFit West Sacramento makes helping you achieve your fitness goals our number one priority.

The advantages to this approach are significant and numerous

• Our members will not be allowed to utilize improper or ineffective approaches toward achieving greater fitness.

• We provide the exercise programming for every member with every visit.

• We coach the correct ways to perform functional movements before any single member is asked to utilize these movements in any of our workouts.

• We scrutinize exercise performance every time our members participate in one of our workouts.

• We rank exercise performance based on a revolutionary approach to quantifying fitness with every visit to the gym.

Experience the Difference

In short, we are engaged with you, our client, every step of the way.

When you become a member of CrossFit West Sacramento, you become a part of the strongest (literally and figuratively) fitness community in the world.  CrossFit West Sacramento is proud to be a part of the Global CrossFit Community.

You will be aware of this distinction during your very first workout at CrossFit West Sacramento.

Your fitness is our top priority.  When you exercise among a group of like mined peers, you will realize your true potential.  There is nothing more motivating than a group of people who are all giving maximal effort to complete a given task along side one another.

As a member of CrossFit West Sacramento you will be a part of something more motivating than anything you have experienced before.

With the confidence you gain from our daily instruction and the motivation you take from our community of members, you will be ready to tackle your fitness goals like never before.  You will find it easier than ever before to stick with your exercise program.  We all know that consistency in any exercise program is essential to the overall success of a participant.  At CrossFit West Sacramento, you will be equipped with the knowledge, skills, abilities and motivation needed to stay consistent with your program.  In other words, at CrossFit West Sacramento, we give you every opportunity to Realize Your Potential.