S-T-A-I-R-S
This Saturday 9/24/11 CFWS will be holding another Out of the Box workout.
Please meet at the California State Univeristy Stairs. Sac state is located off of J street in Sacramento. www.csus.edu
We will be meeting regular time 9:00 am.
Please make sure you bring water!! Parking is not free you can purchase a permit for $3 for 2 hours. I suggest trying to carpool with others that you know will be coming.
This workout is open to any and all that are interested. You don’t have to be a current member. But if you want to come or have someone that would like to join us, have them send an email to info@crossfitwestsac.com to give us a heads up.
~Coach Beez


Already have heard from JM (one of the original CFWS firebreathers) that he will be attending this Saturday. All I have to say is… This is gonna be one hell of a FUN morning!!
RL